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Workshop #2

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Stress is a contributing factor to many health conditions. Excess stress alters cognition, creates pathologies, triggers depression, and causes sleeplessness. This greatly affects work productivity.

Unique stressors, both from a physical as well as cognitive standpoint are produced during nightshift situations.

This program specifically deals with the many professionals who must perform at peak levels into the late hours of the night under those demanding conditions. Learn the many support systems of nutrition and supplementation that effectively counteract the effects of down-regulated physiological states.

Specific Topics Include: